One-to-one, 60-minute sessions with one of Wellcode Life’s highly qualified fitness professionals. It included a detailed physiological assessment and exercises for you to complete. These can be performed from convenience of your house or from a gym we use in central London.
The session can be conducted either at our fitness studio or at your location, as per your convenience. All of our personal training professionals are trained to coach you, and interpret the results of your physiological assessments as well as any biochemical tests you may choose to conduct. These can be purchased as individual session or as an addition to your current Wellcode health transformation programme. You will have an option to access bespoke fitness programmes based on your DNA profiling, blood test results, HRV, dietary requirements and lifestyle. All our recommendations will be translated into step-by-step, easy to follow fitness programmes which will help you to reach your personal optimal health level.
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